About Kate Toms Transformation Coaching

I am the owner and operator of Kate L. Toms Fit.  I am a certified personal trainer, group fitness instructor and certified nutrition coach.  I strive to use my relatable story to help all of my clients achieve their goals.

Hi, I'm Mackenzie

As a distance runner and strength athlete, I enjoy leading a healthy and well-balanced lifestyle.  I am passionate about using my BSc Kinesiology degree to help individuals embark on their fitness journey and encourage them every stpe of the way.  I enjoy helping others discover a type of exercise that they enjoy, and in making the wight room feel less intimidating.  I will work with you to build a program that is sustainable and aligned with your persona goals.

Our behind the scenes manager, bookkeeper, maintenance guy and backup trainer.  Josh supports the team so that they can support you.  He is passionate about fitness.  He is very interested in encouraging others on their journey as he works full time in the mental health field.