Transformation & Lifestyle Coaching
Build the healthy life you deserve!
Located at 1-724 Erskine Ave. Peterborough.
(by appointment only)
View our bootcamp class schedule and availability
About
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me many insights into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding when working with you. I have been there!
I began my journey over 7 years ago, weighing almost 300lbs and living with multiple health issues. I suffered with chronic foot issues, constant pain, and difficulty even climbing a flight of stairs. I began my own journey with an 8 week challenge and continued to develop my skills into a lifestyle that saw me lose nearly 150lbs! I now take all the knowledge I have gained, along with a passion for fitness instruction and certifications to help others on their own journey to a non-restrictive lifestyle.
Core Value & Approach
You don't gain weight in a day, so you can't expect to lose it all in a day. A plan with me is a non-restrictive, sustainable way to lose weight and feel healthy.
Active Coaching
My education and personal training certifications, along with lived experience completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. I am constantly engaged, communicating regularly at scheduled times to work with you to assist in many successes during your journey.
Reviews
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.